Veg Dal Upma
Ingredients for Veg Dal Upma
- 1 cup split moong dal (yellow)
- 1 onion, chopped
- 2 green chilies
- 1 tsp mustard seeds
- 1 tbsp chana dal
- A pinch of hing (asafoetida)
- 8-10 curry leaves
- 2 tbsp grated coconut
- Juice of a half lemon
- Salt to taste
Procedure To Make:
Step 1 – Soak moong dal overnight for 3-4 hours. Grind it without water to get a dense paste. Coat the idli maker with some oil and transfer the moong dal paste to it and steam it for (10-15 mins) to make dal idlis.
Step 2 – Once the idlis cool down, crumble them into tiny pieces.
Step 3 – Heat oil in a pan, add mustard seeds, urad dal, curry leaves, and hing. Once the seeds start to sputter, add onions and green chilies and let them cook.
Step 4 – Add the crumbled moon dal idlis, grated coconut, and salt, and stir for a few minutes till everything is mixed well. Squeeze lemon juice and serve.
You can also garnish the upma with some fresh coriander leaves.
Make this veg dal upma for a healthy, unique, and sumptuous breakfast.
Hasta La Vista 🙂
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