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Taco ร‰nsalada

 ยท 

Delicious Taco Salad Recipe

Nutritious food can be super-delicious. Healthy food can definitely be part of your party snack menu…So improvise and try this scrumptious snack TODAY!!!
Add a Mexican twist to your snack time!!๐Ÿ˜Š๐ŸŒฎ
#HealthyPartySnack

Ingredients 

  • โ€ข 2 tablespoons extra-virgin olive oil 
  • โ€ข 1 large onion, chopped
  •  โ€ข 1 1/2 cups fresh corn kernels 
  • โ€ข 4 large tomatoes 
  • โ€ข 1 1/2 cups cooked brown rice
  •  โ€ข 1/2 cup kidney beans
  • ยฝ cup sprouts
  •     1 cucumber chopped 
  • โ€ข 1 tablespoon chili powder
  •  โ€ข 1โ€‰ยฝ teaspoons dried oregano
  •  โ€ข ยผ teaspoon salt
  •  โ€ข ยฝ cup chopped fresh cilantro
  •  โ€ข โ…“ cup prepared salsa
  •  โ€ข 2 cups lettuce 
  • โ€ข 1 cup shredded cheese
  •  โ€ข 2โ€‰ยฝ cups coarsely crumbled tortilla chips 
  • โ€ข Lime wedges for garnishing Directions 

How to make your delicious Mexicana snack!!!

โ€ข Step 1 Heat oil in a large nonstick skillet over medium heat. Add onion and corn; cook, stirring until the onion begins to brown, Coarsely chop 1 tomato. Add it to the pan along with rice, beans, sprouts. chili powder, 1 teaspoon oregano, and salt to taste. Cook, stirring frequently, until the tomato cooks down, about 5 minutes. Let it cool slightly.

 โ€ข Step 2 Coarsely chop the remaining 3 tomatoes. Combine with cilantro, salsa, and the remaining 1/2 teaspoon oregano in a medium bowl.

 โ€ข Step 3 Toss lettuce in a large bowl with the bean mixture, half the fresh salsa, and 2/3 cup cheese. Serve sprinkled with tortilla chips and the remaining cheese, and chopped cucumber. Garnish it with lime wedges.

For Salsa

In a bowl, mix chopped tomatoes, olive oil, oregano, finely chopped green chilies, black pepper, a little sugar, and salt. Add chopped coriander too. Mix all the ingredients nicely and salsa is Ready ๐Ÿ™‚

Hope you guys love this amazing taco salad recipe and find it a great way to add a delicious and healthy twist to your snack time or to your party’s snack menu ๐Ÿ˜Š๐Ÿ˜Š

Hope you enjoy this Taco ร‰nsalada recipe and don’t forget to give your feedback in the comments below.

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Certified Functional Nutritionist

Pooja Jain

Pooja Jain is a Certified Functional Nutritionist and Gut Health Specialist helping clients resolve metabolic resistance, bloating, and hormonal imbalances with real culinary medicine.